studio satya Yoga
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WED 10:15-11:45 am
People around the world have practiced yoga for thousands of years and there is a need for its practices in our modern world. Yoga is an effective, low-impact form of exercise and mindset that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. Yoga practices create a sense of peace in the mind and body, leaving us feeling euphoric. Practicing yoga is good for the individual and the whole! OM SHANTI May peace be onto us all. Namaste.
Reduce Stress & Find Serenity
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Group Yoga
MON 10:15-11:45 am
Current Classes
Why Yoga?
You Can Live an Extraordinary Life
Yoga has the power to transform you! Discover how you can live an inspired, empowered life. Sign up for a class.
Virtual Yoga
THURS 12 - 1 pm
Group Yoga
In Studio
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure and improve heart function. Yoga unites the body, mind, and spirit as one.